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Antioxidants protect against free radical damage
Free radicals are those volatile molecules with an unpaired electron that fly about in the body destroying or damaging nearby cells. They can damage cellular DNA, resulting in cancer, and have also been shown to damage arterial walls, resulting in atherosclerosis and heart disease.
Through the use of antioxidants like vitamins A, E, C, beta carotene, B-complex, selenium, zinc, coenzyme Q-10, lecithin, and the bioflavonoids, your body keeps free radicals in check.
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